Every episode focused on the host -- me -- battling a different mythical creature. The first act was almost educational. A team of experts made up of an evolutionary biologist, a combat master, a fantasy artist, a filmmaker, and a noted used karate trophy collector -- me again -- would decide what each monster could do. It was like five different geek backgrounds combining into Voltron, except nerdier than that sounds. Or if you have no reference for dork things and need a sexier analogy, it was like a bikini model, a pervert, a plastic surgeon, a baby, and a dairy farmer holding a seminar to create the perfect titty.
Once the "rules" for a monster were established, we broke into two teams. One team simulated the monster with robots or props or a stuntman on stilts, and the other team focused on preparing me to kill it. We originally pictured this part of this show as teaching the viewer new martial arts or weapon skills, but quickly decided it was more of a crowd-pleaser if I just got fucked up. So instead of a Greek historian teaching me how to thrust a spear into a Minotaur, we would film me getting mauled by a bull until it was funny. In a lot of ways, the show was a way to get paid for the dumb shit I was doing with my day already.