In movies and TV, people seem to lose their minds over the smallest things. Sometimes this is played for laughs, and sometimes it's meant to be serious. Either way, it can wreck our suspension of disbelief. After all, how can such trivial stuff drive people insane? Well, as it turns out, it happens. Insanity is breathing down your neck in ways you probably never imagined. Fortunately, so is sparkling mental clarity. Here are some unexpected things that can move the needle on your mental health.

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