If you do lose weight after all that, uh, s**t, it's not because you're shedding fat, but rather because you're losing so much water. And yes, shitting yourself into dehydration is technically all-natural, but so are the accompanying headaches, fatigue, and inability to concentrate. People are spending $30 to make themselves miserable for a month. But the confusion is understandable, given that the products are shilled with lines like "Kickstart your healthy lifestyle" and "Wellness starts here." It's like a gym session in a glass, supposedly, except for the part where that's impossible. It all sounds so stupid in isolation, but when an army of likable hot people are endorsing it, can you blame folks for being interested?
4Do Not Try To Plump Your Lips With A Bottle
In 2015, the "Kylie Jenner Challenge" made the rounds, and somehow it was stupider than its contemporaneous sibling challenge which saw us all shoveling spoonfuls of cinnamon into our mouths. Despite the name, the challenge was not to grapple with the morality of presenting yourself as an aspirational figure while downplaying your uniquely privileged background, but rather to make your lips look plumper by sucking on a shot glass, Gatorade bottle, or similar apparatus. The results were ... unpleasant.