Unsurprisingly, when the scientists over at the Mayo Clinic looked into the M-BM, they found that the method was "fundamentally and fatally flawed" when it came to studying nutrition. They tried to be tactful and diplomatic about their findings by attributing the failings of the M-BM to the unreliable nature of human memory, but as anyone who has ever eaten anything in their lives can tell you, it isn't hard to remember whether you eat steamed vegetables or Taco Bell on a regular basis. No, the reason the M-BM doesn't work as an accurate representation of people's diets is because people are filthy fucking liars.
We lie all the freaking time, which is why a review of nutrition surveys found that 67.3 percent of women and 58.7 percent of men report calorie intakes that are "not physiologically plausible." And this is the data on which we base all of our food policy and dietary guidelines. Shit, maybe the fact that Big Macs are considered unhealthy is because the only ones to ever admit to eating them were depressed people on their way to kill themselves.
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"Two all-beef patties, special sauce, an entire bottle of crushed-up sleeping pills, lettuce, cheese, pickles, onions on a sesame seed bun ..."
With such shoddy information, you can find studies linking almost any nutrient to almost any affliction you can imagine. So what we're really saying is: Remember that study that linked eating processed meat to cancer? We wouldn't let that stop you from eating bacon just yet. Speaking of which ...