It's 2016! A new year! Which means probably 95 percent of you reading this have made a resolution that has to do with being healthy in some regard. But a casual look around the Internet will likely leave you confused, angry, and in a sweaty, sobbing pile on the ground.

That's why we teamed up with health guru AuntieMeme to help shed some light on some of the more prevalent health and fitness lies that you run into doing some homework on the Internet.

Entry by AM Smiley

Want to try the Paleo Diet? All you do is EAT WHAT A CAveMAn WOULD. Even if you strictly follow the meat requirements of the paleo diet, you're still

Entry by AM Smiley

Kevin Trudeau became a billionaire selling a weight-loss cure that consisted of INJECTIONS OF uRIne from pregnant women. Not only does Trudeau have an

Entry by AM Smiley

In an effort to lose weight, some people GeT A FEEDING TUBE inserTed which delivers nutrition through their noses, and down into their stomachs. It al

Entry by AM Smiley

YOU CAN GET YOUR JAW WIRED SHUT as a way to lose weight. The wiring prevents you from opening your mouth more than a quarter of an inch, So you eat le

Entry by AM Smiley

Want to lose weight? Try putting these RinGs AROUND YOUR BIG TOES! They throw you off-balance, and when your body corrects itself, somehow you'll get

Entry by AM Smiley

CHECK OUT. THE DIET PLATE! It comes printed with portion sizes, and has encouraging slogans running around its border. fot can low CE15Tb8m Sauts aoau

Entry by AM Smiley

Many dieters are trying to lose weight by EATING JARS OF BABY FOOD instead of grown-up meals. The problem is, baby food lacks fiber, fat, and protein,

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