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Have you ever closed your eyes to go to sleep at night and just felt your heart racing a mile a minute? Do you get that feeling more often after a dumb day at work? If you’re some kind of fancy person who works on computers, do you sometimes still see the documents you were scrolling and clicking through after you’ve turned the lights out? You’re not alone. That’s why over 35% of adults in the U.S. report sleeping on average for less than seven hours per night. 

A lot of those people turn to the soothing blue aisle of the drugstore for help, but if you’re wary of chasing the pastel dragon (as you should be), there are better ways. Wearables have grown in popularity recently, but most of them merely track your health rather than actually influence it. For a wearable that takes a proactive approach to help you, try out Apollo

The Apollo wearable helps your body respond to stress and manage it better than it knows how to do on its own. For example, stress triggers the sympathetic “fight-or-flight” response in our nervous systems, which can make it hard to unwind and relax. Your Apollo wearable will activate your parasympathetic “rest-and-digest” response, which works just like how it sounds and helps you bounce back from stress more quickly. By sending silent, soothing vibrations through your body and to your nervous system, the device communicates to your body that you’re safe and in control. It works in tandem with an accompanying mobile app so you can transition throughout your day by setting it to different modes that match your goals, like Sleep and Renew, Rebuild and Recover, Clear and Focused, and Relax and Unwind. Don’t all of those sound just delicious right about now?

Non-invasive, drug-free, and easy to use, the Apollo wearable may sound too good to be true, but it’s not. On average, studies have shown that people using Apollo experience 19% more time in deep sleep, 25% better focus and concentration, and 40% less stress and feelings of anxiety. In stark contrast to the recording-centric wearables out there, Apollo proves its groundbreaking approach to wearable wellness technology over and over. Of course, an average rating of 4.6/5 stars from over 1,100 reviews online helps, too. 

Check out Apollo’s expanded range of colorways and take control of your stress.

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