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#3.
Horace Fletcher and "Fletcherizing"
Horace Fletcher's diet philosophy in the early 1900s centered around "Fletcherizing," which is a new word he invented to describe a concept so novel that the English language had no word to describe it, except "chewing," For the immature giggler, it was called "masticating." He was in fact nicknamed, apparently in all seriousness, "The Great Masticator."
The Theory:
Fletcher felt it was very important to know exactly what was going into your body, and that one of the best ways of evaluating this was to examine what was coming out of your body. He advocated teaching kids to inspect their own "product" after defecating to be sure they were eating a healthy diet.
The Reality:
However, the problem with Fletcher's diet was that there are some components of food, like fiber, that don't break down into liquid despite all attempts at frenzied mastication. Fletcher's solution was not to eat fiber. This may explain why people were known for being uptight in the Victorian era. Extensive scientific studies at the time also concluded that examining your own poop is gross.
The Results:
Fletcher also had a good friend by the name of Dr. John Harvey Kellogg who was on board with his diet and even made up that stupid "Fletcherizing" term. However, the one thing Kellogg did not buy into was the no-fiber rule, so much so that he was inspired to invent a high-fiber breakfast cereal known as "corn flakes."
Fletcher's only other legacy is chewing, which people would no doubt not be doing today if it hadn't been for his amazing discovery.
#2.
The Tapeworm Diet
As humans gained knowledge about tapeworms, parasitic worms that attach themselves to the digestive system of a mammalian host and consume its nutriment, most people observed that this was horrible and disgusting. However, demonstrating that female body image problems are by no means unique to our time, some desperate women skimmed past the words "worm," "parasite," "lay eggs inside your digestive system," "severe health danger" and pictures of this:
... and fixated on the phrase "causes severe weight loss."
The Theory:
The Reality:
Also, if you are having a good time and forget about the worm for a while, don't worry! It will remind you by shedding segments of itself to show up in your poop. A tapeworm is kind of like an acquaintance you agree to room with because you don't know them that well. They seem nice, and they will be a good workout buddy for you as you try to lose weight, but after a month, they are using your toothbrush, drinking your milk out of the carton, and following you around on dates saying how nice it would be to wear your skin. One would think that it's not necessary to point out that there are drawbacks to having a disgusting meter-long parasite embedded in your intestines, but apparently some people need it said.
The Results:
#1.
The Sleeping Beauty Diet
As most of us are aware, Elvis Presley, late in his life, was a whale. To make himself feel better about it, he would eat six eggs, a pound of bacon, a half-pound of sausage and 12 buttermilk biscuits for breakfast. His staple dinner sandwich was a foot-long baguette containing an entire jar of peanut butter and jelly and a pound of bacon. He would eat two of those, then follow it up later with a midnight snack of five hamburgers. Instead of, for example, cutting down to three hamburgers or half a pound of bacon, which would have been unreasonable, he had himself sedated for two weeks.
The Theory:
The Reality:
Calorie burn rates for various stationary activities:
Also, common sense should tell you that it doesn't matter whether something is liquid or solid--calories are calories. A hamburger doesn't become a diet hamburger after you put it in a blender.
The Results:
Either way, the lesson is that your body is an evolutionarily adapted traitor that can't be trusted to lose weight for you while you nap for two weeks. If only liposuction had been around ... If you liked this article, check out The 10 Most Insane Medical Practices in History . |
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Mmmmmmmmm tapeworms... ahgahaaaghag...
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