Lost Recipes of Ancient Civilization People Really Ate
Have you ever wondered what the ancient Egyptians, Romans, or Vikings ate? The recipes of ancient civilizations are much stranger than you might imagine.
From breads fermented with honey to soups made with ingredients that would be unthinkable today, this gastronomic journey takes you back to the flavors of the past. It wasn't all wine and banquets: some dishes were pure survival, others authentic delicacies that could return to modern restaurant menus.
So, get ready to learn what medieval pharaohs, gladiators, and peasants ate, and find out if some of these dishes can still be prepared today.
Fish in Ancient Egypt

Fish was one of the main foods in the diet of the Egyptians.
Food in Ancient Egypt

In Ancient Egypt, people ate bread with a variety of vegetables, fruits, and legumes.
Ancient Egypt Food

Egyptian cuisine was based on bread, beer, onions, garlic and lentils.
Chinese Dessert Soup

A traditional Chinese dessert soup made with pears and medicinal ingredients.
Ancient Chinese Food

Famous for its rich culinary heritage.
Turkish Red Chili Peppers

Used in traditional Turkish cuisine.
Cacao in Maya Civilization

Cacao beans were used as currency for trade and tribute.
Ancient Recipe: Maza

Maza was an ancient Greek staple made from roasted barley flour, water, and olive oil, often shaped into balls or flatbreads, valued for its simplicity and nutrition.
Ancient Recipe: Mersu

Mersu is an ancient Mesopotamian sweet made from dates and pistachios, sometimes with honey or spices, first recorded on cuneiform tablets over 3,700 years ago, around 1800 BC.
Ancient Spices

A variety of ancient species that are still consumed today.
Ancient Egyptian Food Recipe

For cleopatra's favourite treat sweet honey balls similar to loukoumades and pomegranates seeds.
Ancient Egyptian Food Case

Containing a preserved pigeon.
Cicada Dish

Consumed in China, Japan, parts of Africa, and the Americas, especially as a traditional or survival food.
Roman Army Bread

A staple in the diet of Roman soldiers.
Food Pigeon Case

Food in Ancient Times.
Chinese Eggplant

A Millennia-Old Staple in China.
Romanesco Broccoli

A variety of broccoli that originated in Italy, specifically near Rome.
Ancient Egyptian Preserved Food

Some of the foods that the ancient Egyptians ate.
Ancient Egypt Food

Probably bread that the Egyptians ate.
Ancient Roman Cheesecake

A sweet delicacy over 2,000 years ago.