19 Mental Health Self-Care Tips You Swear By (Instead Of At)

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The holidays are pretty much here, and to help us cope with the stress, we asked readers to tell us their personal tips for staving off the inevitable panic attacks.

They told us ...

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Entry by JarOCats

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Entry by Chan Teik Onn

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Entry by Hestutomo

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Entry by PookieJones

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Entry by weoirb

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Entry by JarOCats

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Entry by JarOCats

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Entry by Busteq

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Entry by Guidodo

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Entry by Chan Teik Onn

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Entry by Chan Teik Onn

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Entry by denzity007

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Entry by Ka-ga-mi

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Entry by PollyDarton

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Entry by BRWombat

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Entry by AmyB8484

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And the winner is ...

Congrats, PollyDarton. You win money.

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