The 11 Most Essential Self-Defense Techniques Everyone Needs

Most of us are lucky enough to never have to worry about being in a situation where we would need to use self-defense tactics. However, we all fantasize about these scenarios that will never, ever happen to us. So we're here to add a bit of realism to those heroic fantasies.

Oh, and, yeah, this will be helpful for the not so lucky amongst you. You're welcome.

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And the winner is ...

Congrats, Andres Diplotti. You win money.

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