7 Things You Don't Realize About Addiction (Until You Quit)
I got this voicemail from Cracked Editor-in-Chief Jack O'Brien two days ago:
"John, we have a slight problem. Editorial agrees that you're more interesting when you're addicted to something, and since that whole alcoholism thing is over, we'd like you to start doing meth. We've already sent you a 1-pound compressed brick that should be arriving today. You'll notice a bite taken out of the corner. That was Cody. He thought it was fudge. Meth fudge. And he was correct."
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"There's also some porn-themed cocaine ice cream in there."
It's been two days, and no such package has arrived. I'm assuming it's because he addressed it like the last package he tried to send me, thinking "Some Farm Place" was close enough. Regardless, something he said got me thinking. That my alcoholism is "over." As if I had completed all of the requirements to graduate from alcoholic to normalcy. And that's when I realized that it wasn't just my clinically insane boss who thought this. It was most people. No, I'm as much of an alcoholic right now as I was 10 years ago -- I just don't drink now.
I don't blame people for not knowing that. Two years into sobriety, I'm still learning things about the disease and recovery. For instance, you don't butter your dick nearly as often when you're sober. As well as other things, like ...
#7. Alcohol Turns You into George Lucas

If I'm out doing errands and I run into someone I haven't seen in years, within 30 seconds they'll mention that I sound like a completely different person. At first, I thought that was just an age thing, but the more I talked to people, the more I remembered how much of an annoying jackass I used to be. And then I realized that my loud, "look at me" personality was the only one they ever knew.
The problem is it's easy to miss the drunk version of somebody, like that was the "real" them. When you're drunk, your inhibitions vanish. Even nondrinkers know that. We've all seen at least one movie where a quiet church mouse of a person drinks a little spiked punch and then, suddenly, he's transformed. Dancing on top of tables. Taking off his clothes. Insulting people. Lighting his farts in the middle of a laughing crowd.
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"Quick, someone shit on my chest! This will be hilarious!"
But when you sober up, that voice comes back. The one that warns you, "This McDonald's cashier has heard the 'Mc' joke 300 times today. If you make another one, she's going to salt your fries with her own shit." It's what keeps you from hugging random strangers and screaming obscenities at your friend from across a crowded children's library. So it's easy to think, "When you're drunk, all of those filters are gone and your true self comes out."
That's bullshit. Your "true" self isn't represented by a single facet of your personality. It's the collective effort of a complex system of checks and balances. That uninhibited, somewhat stupid wild side is your Star Wars prequels-era George Lucas, throwing out whatever comes to mind at any particular second without a fear of consequences or how it appears to others. Your sober, rational mind is the entire crew from The Empire Strikes Back, constantly reminding him, "No. What you're about to do is retarded. This 'Jar Jar' thing belongs on the cutting room floor -- you'll thank us later." Saying that your drunken, uninhibited side is your "true" self is an insult. Without those voices to keep you in check, you're The Phantom Menace.
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No, that's not a good thing.
Once you give up booze, the balance returns, and you start to understand that the way you were acting while under the influence was not only immature, but immeasurably embarrassing. So when people see you truly sober for the first time, their reaction is always a genuinely surprised look that says, "Oh, wait, you're human? I never noticed that before!"
#6. You Will Lose Most of Your Friends

Most alcoholics run in drinking social circles. You don't realize it until you've been sober for a while, but many of the friendships that you thought were deep and meaningful were nothing more than drinking buddies. In those groups, alcohol is the binding thread that holds everyone together.
Once I removed that thread, the whole sweater fell apart, exposing my nude George Wendt tattoo to a sea of horrified onlookers. And it turned out that nobody wanted to be associated with that. At least not while sober.
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"Sorry, but this place closes in an hour, and after that, I have to switch to mouthwash."
Little by little, the drinking friends realize that hanging out with you means doing it without a beer in their hands. And at the same time, you find that if they do drink around you, it's only a matter of time before they start offering you one. The more they drink, the more persistent they become. And the more persistent they become, the more tempted you are to just give in. Just this once.
It doesn't take long before they stop showing up at all, and after years of building relationships that revolve around alcohol, you have no idea where to even start looking for real-world friendship. As you try to figure out how you're going to build a whole new social life from scratch, the dread and panic of being totally lost is just enormous. You are in social limbo. How the hell do you escape that? Where does a guy even go to meet a woman, if not a bar or a party?
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FINDER'S KEEPERS!
After two years, I still don't have an answer to that. As much of a hermit as it makes me seem, I've since resigned myself to a few very close relationships, like the ones with my kids, my fiancee and my best friend. And the rest are all Internet friends. On the Net, if someone gets drunk and starts acting like a dumbass, I can just close the window and talk to them when they sober up.
#5. Current Alcoholics Just Piss You Off

I get a lot of messages from people who are going through the same ordeal I went through. It's incredible to me that I'm in a position where I can help people, but it's as frustrating as swimmer's dick at a porn audition to see them going through the same "set yourself up for failure" motions that I mastered over years of protecting my own disease.
I've gotten stories from people who have been evicted from their apartments because they drank away their rent money. A mom who woke up to find her 8-year-old son trying to cook his own supper because she was passed out on the couch. People who tell me that they are incapable of moderating their intake -- if they drink one, they have to keep going until they're at their physical limit. It is beyond their control.
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"I just like to have a few with friends. I'm a social drinker!"
Then in the same email, they'll say, "You've convinced me to finally cut back on my drinking."
Wait, what? Cut back? You just told me that you don't have the ability to stop yourself from getting blitzed. Where in any of my writings or correspondence have you seen me use the phrase, "Cutting back is a good idea"? Don't blame me for this about-to-buttfuck-you-into-a-stupor decision.
You see these people doing the same exact things that you did, and you know for a stone-carved fact that there isn't a combination of words in the collective languages of our entire species that can convince them that they need help. Just like when I was an alcoholic, they're not looking for help or advice. They're looking for validation.
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"I only had six. See, I'm fine."
They'll tell you what they think you want to hear -- that they have it all under control. "I'm an alcoholic like you. I haven't had a drink in six days, and I just wanted to thank you. I finally have this thing beat, and it feels great!" Then a week later, "So I slipped up and drank at a birthday party. But then I realized that I don't actually want to stop drinking. I'm making enough money that I can afford it without going broke, and I proved to myself by quitting that I'm not an alcoholic. Thanks for helping me see that."
Wait, wait, wait ... you just told me a week ago that you were drinking so much that you were waking up with cuts on your arm, and you had no recollection of doing it. When did it become an issue of finances? When did you modify the meaning of "alcoholic"? Was it shortly after you told me that you are one? Or was it right before you made the decision to start drinking again?
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"I found it on the road. What was I supposed to do, just let it go to waste?"
The reason it's so maddening is because you've done the same thing so many times yourself that you can write their responses for them, a week before they even know they're going to say it. And I'm not exaggerating on that. I've predicted the relapses of four complete Internet strangers based solely on what they type. Not just the fact that they would relapse, but how it would happen, and what excuse they would use when they came clean about it.
And mine is not exactly an anger that's aimed at them. I don't know them. Whether they drink or not, I'm the same guy, living the same life -- whether they succeed or fail, I autograph the same number of naked breasts at the end of the day. It makes me angry at myself because at the moment they're making their excuses, or lying, or defending their disease, it's like looking into a mirror and seeing your old self smirking back at you with a look that says, "Pfft. You don't know what you're talking about. I have this under control."
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"You want some of th- STOP COPYING ME!"
It's enough to make you want to pull your past self through that mirror and beat him until the backward lettering on his T-shirt is obscured by his own fallen teeth.
#4. Boredom Changes Everything

For the first couple of weeks after giving up alcohol, you won't know what to do. You're used to a routine of "drinking plus X," and when you take away the booze from that equation, most people find that the "X" kind of sucks. I remember spending entire nights playing my guitar and singing while pounding enough beer to dissolve my kidneys. I loved playing music. I couldn't imagine going a night without it.
Until I took away the beer. Suddenly, I didn't like the guitar very much, so I packed it away and haven't really touched it since.
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Along with all of my burial urns and women's clothing.
Don't mistake what I'm saying here. I didn't betray an old love by tearfully putting it in the back of the closet against my will. It was a hobby that I enjoyed only when I was drinking -- because I was drinking. Sober, I never had much interest in it. I just didn't realize that until I committed to getting clean, heard myself through clear ears and discovered, "You're that guy the movies make fun of. The one in the corner of a party, playing acoustic guitar for girls, thinking he's super cool. You're that twat."
I started to hear my voice without the shroud of drunken ego, masking all of the imperfections ... and there were a lot of them. I hate the way I sound when I sing. I hate that when I'm drunk, my guitar playing sounds flawless to me. But when I'm sober, I realize that I sound exactly like every other average guitar player in existence.
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Plus, you have to constantly deal with the bees.
Again, I'm not saying that you're going to walk into your house on Day One and throw away everything that means something to you. If you enjoyed making model clown beards out of pipe cleaners whether you were drinking or not, there's a good chance you'll still love it in your newfound sobriety. And if, only when drinking, you find yourself stuffing a dozen of those beards into your ass, and then farting them straight into the air, screaming, "BEARD GEYSER," then chances are you're probably not going to hang on to that hobby when you cut out the booze.
Over time, the more hobbies you drop, the more holes you'll find yourself trying to fill with other activities. Strangely, I picked up cleaning and cooking. I developed this almost OCD level of cleanliness that probably drives the rest of my family insane ... but if I don't fill that hole with something productive, I'm going to fill it with beer.
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My neighbors have threatened to file for a restraining order on behalf of their pets if I don't start drinking again.









I must have read your addiction articles about 8 times each.
ReplyThey are really helping.
I've never drunk (I'm sensitive to the stuff; it tastes AWFUL to me), and whenever people say we should go get a drink, I'll just accept and get a soda. "Drink" never meant "alcohol" to me, and most other people don't seem to notice. The ones that do, though... "Wait, what do you mean you DON'T LIKE liquor?"
ReplyI'm not an alien, damnit. -_-;;
Usually if someone tries to force a drink on me, I tell them that I am allergic to alcohol. And I follow up with the comment "But I hear it's amazing."
Replyn1
having watched people in my life go through addiction, and in some cases moving past it, all of this rings true. you continue to be my favorite writer on the site, keep it. you make me laugh and give a shit. or s**t when i laugh. one of the two.
ReplyMy problem wasn't alcohol, but I can still relate. After three years of being clean the guilt and disgust still get to me.
ReplyGreat article. Love your stuff.
A lot of people are commenting about what to say if someone offers you a beer. My dad's an alcoholic and I grew up dealing with bullshit from him and his drinking buddies. I offer people a drink and say I've got beer or soda (etc). What a lot of people who didn't have sleep in their dad's truck as a kid because he was going into the bar for "just five minutes" don't realize, is you do not want to make a recovering alcoholic feel awkward or isolated. You should want to throw them a f*****g parade for tacking "recovering" to the front of "alcoholic."
ReplyMaybe it's the mental illness, but I can totally talk about addiction with a recovering alcoholic and not feel like they're shaming me for drinking. Everyone has their own s**t to worry about.
ReplySuggestion. Say "no thank you" and nothing else. If asked why, say "I don't like it." They don't need to know that what you don't like is the fact it will F up your life. They assume you mean you don't like the taste, and it's hard to argue with someone else's taste buds.
ReplyGood idea! When people ask me if I want a drink I tell them no, and if they look at me weird or ask why not I just tell them I don't like how it tastes. (Which is the honest truth when it comes to beer/wine/the things people usually offer me. Nasty, nasty stuff is alcohol. Now, when it comes to fruity/chocolaty drinks, then I have to watch myself....)
This is spot on. I quit drinking back on November 3rd, 2008 and I know all too well the experiences of each of these listed here. The boredom and loss of friends is the most painful, I'd say. Also, the realisation that people weren't actually wanting your company because you had something to offer the world but so you and that person could be mutually miserable together. Using booze to cancel out the existential unhappiness so many of us experience. I realised, about 2 1/2 years into sobriety that I wasted approximately 20 years of my life that could have been used by my extraordinary artistic talent. I was a 'child prodigy' and a high functioning autistic so, given the right support, could have made a beautiful career out of my ability at visualisation and the my capabilities of being able to draw anything in front of me. I drank my life away and now, after being sober and facing myself, I have to say that the creative block is so tremendous that often I just stare at half-finished canvasses or make spectacular excuses as to why I'm not working on my photography or my writing. I am also a polymath so it is even more painful that there was a time that the world was 'my oyster' but as an adult now, I feel so exhausted and feel like I've put my dues in and now I just want to close down. The pain of creating anything at all hits too close to the bone. I am hoping that one day, I will stop being haunted about a wasted life and the loneliness. Thanks again for such a real article. It made me feel less alone.
ReplyI've got 43 days clean, in treatment, working a program... all that to say, thank you for sharing your experience publicly. Any way you can raise awareness about addiction is a service to the addict who still suffers.
ReplySo . . . can I have your guitar?
Replyf**k the rest of these twats, John, I appreciated the (sometimes dark) humor in this article, and it's why I like your articles in general. It's a rare human being that can take a very touchy subject like addiction and find a way to get a laugh out of it.
Replysome good points but i thought this was a comedy site.
ReplyFirst of all, what exactly *IS* comedy anyway? It's precisely because of this honest and serious articles that every now and then pop up here that i have newfound respect for cracked (i used to lament when cracked seemed to take a nose dive and turned into a 'here's a top 10 list of something' blog a couple of years ago)
And it's not that there's "funny" articles and then there's tear-jerkers. It's still written in an humorous way. But instead of being about pop-culture/history trivia time wasters, this one is something very personal. I have read a couple of these now and everytime they delivered something i could relate to.
Dear Mr. Cheese,
Reply Hide All See All 6 RepliesPlease write something that someone reading a comedy website would like to read. While I appreciated your first few articles about your battle with alcohol, your complete refusal to shut up about what a total loser you are is getting pretty boring. Unfortunately for you, Christina's article on hidden internet agendas has exposed your writing as the self-centered musings of someone who should be confining his thoughts to his own blog. Try more writing that requires research, maybe?
In all seriousness, you are boring, and it's no wonder your friends abandoned you when you stopped drinking. Ever wonder if it's not them, but rather, the intolerable gasbag you are when you're sober? Did you ever talk to any of them about anything except the hardships of not drinking? Really, you probably ruined their efforts to get sober themselves, with all your whining about how hard it is to quit. Think about all the collective years you've set others back by being such a broken record.
Thank You.
Also, congratulations on getting engaged since having written the article about a fever cooking you from the inside out. I've been pretty mean in this post, but I'm referring to the author John Cheese who keeps shitting all over my favorite website, not the man John Cheese who has collected some pretty important wisdom from his harsh experiences and deserves the new life he's making for himself.
Dear darthfatty,
If your brain can not take 3 minutes to read something that isn't a list of the 5 Biggest Whatevers in Whatever-fucking-subject, than maybe you should go back to high school, if you've even left it already.
Gotta agree here. Sometimes, even your favorite tv shows will have a "very special episode" to have a moment of seriousness. You didn't need to launch into a personal attack. All you needed to say was that you didn't enjoy the article, or not say anything at all. Obviously, the article didn't apply to you. And I'm happy for that, because that means you've never experienced the hardships of addiction (though judging by your name, I could be wrong). But some of us took something from this so John, we appreciate the article. Don't listen to this windbag.
You don't understand anything, about anything. It's hard to believe you can laugh at all, because you show a peculiar insensibility fro the human condition. I pretty much doubt of what you want to read about to make you laugh, because you seem to be closer to a monkey than to a human (forgive me monkeys). Silly. You. Shut up and move on.
The article is called "7 Things You Don't Realize About Addiction (Until You Quit)." What did you think it was going to be about? You always have the option of not reading the article. Did you ever think of that?
You jerk.
John! don't go and drink becasue of this dude's comments!
Haven't drank in 11 years myself. Can't agree with everything said, but everyone has their own story. Nice work.
ReplyWow, you really hit the nail on the head with all your points. I had to register just to say thank you. Alcoholics will never stop drinking until they are ready. Doesn't matter if you get DUIs, go to jail, lose your job, destroy your relationships, go to rehab, etc. If you don't honestly feel that the time has come to quit destroying your life with it, you're gonna keep going back to it. It took me a long f*****g time to realize that, myself. I'm am currently enjoying new found sobriety after 20 years of being an alcoholic. I've done all the s**t I mentioned earlier over the years, but it didn't matter, I wasn't ready to stop. I didn't want to stop. I'm ready now. I know it's going to be a long road of highs and lows, but I'm ready to face them. You are absolutely correct that it is a never-ending battle. And as a wise man once said...knowing is half the battle! You rock, man. Thanks again.
ReplyI'm not an alcoholic, but I used to smoke a lot of weed in high school. I stopped after I graduated, my social life went down the shitter. All my old friends will ask me things like, "So what do you do now?". It's like they think I decided to become a hermit.
ReplyLove this article, and as an opiate-addict who no longer uses, I can totally relate. Having no friends, since I only really hung out with other users, having to pick up new hobbies to completely distract myself, and feeling guilty to those who you screwed over. Also, the cravings, over a year later are a complete b***h, even with maintenance meds.
ReplyThank you for writing this. I understand a lot more what my father was going through when I was a child. He's still not sober, I'm in my 30s now and do not talk to him much.
ReplyI don't drink, I always say it's for "medical reasons" - and it sort of is.
you're on a roll John this is the second article I've read of yours . you nailed it again .
Reply